Feb
21
blOOd rEsulTs!
Filed Under Daily
I am checking regularly my level of ASAT and ALAT since I have hepatitis B and I am a heavy beer drinker to see if there was any impact on my liver. My latest blood analysis came back near perfection due to the weight loss. It seemed that everything would/could be fixed as long as the body weight remained perfect.
Feb
20
After three days of strange work, mostly useless from my point of view, my parents finished the garden. It consisted of adding soil and grass seeds however my weird mother had to be stranger than usual and she manually unrooted tons of viable grass. Instead of a regular compressor for grass, they spent a whole day using wood boards to flatten out the soil. To be honest, it is a tiny garden surface of 3×3 meters squared and it would have taken 1 hour or 2 for someone efficient.
Feb
19
fOoD and gArDEn!
Filed Under Daily
Feb
18
FINAL GOAL: 56.40 kgs! I shall stop my diet here since I am way below my initial goal:58.1 kgs. My body looked so much better that I did not want to stop, however if I shall continue, I will use my muscles since there is not much fat left.
Feb
17
sOnG & fOoD!
Filed Under Daily
Feb
17
bAby sHrImPS!
Filed Under Daily
Tons of shrimps:
Feb
16
This is my fastest time this year :)! It was only my second run after my injury. Maybe I should take long breaks time to time.
Feb
15
fOoD & gArDEn!
Filed Under Daily
Feb
14
After 2 months and 14 days off because of the ankle sprain, I finally resumed my running. Not bad time even though I suffered a bit with breathing. It is time to get back to a normal routine!
Feb
13
56.6 Kgs! Yea yea Yea! The graph showed the exact moment I started the one meal per day diet and the impact on the daily calories decrease. It is indeed mathematical: less food, less fat!
