Jun
12
Finally my own batch of mushrooms started to sprout! I finally succeeded after several failures.
Jun
11
GoOd fooD!
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Jun
10
Nice sunset view from my window!
Jun
9
Perfect weight and perfect diet!
Jun
8
Lovely Viet aromatic herbs!
Jun
8
The garden is almost perfect now and my own chilie trees, grown during winter inside under a UV lamp, have become nice little trees. I am hoping these are from the Carolina Reaper seeds, one of the hottest chilie peppers in the world.
Jun
7
tHE sEcond BrAin!
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No wonder why I had a feeling of euphoria when my gut is well fed:
Jun
6
kOmBUAchA!
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I found out that the supermarkets are selling one of these drinks at the bio section: Kombucha (Auchan). It is a bit pricey but very easy to make from tea and sugar. It is a super drink for the intestinal flora.
Jun
5
foOd fOr GUt!
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I am feeding my microbiome with excellent food:
Jun
4
rEsistaNt StarcH!
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From now on, I will eat more green bananas and cold and cooked potatoes. I really did not know they could be beneficial to my gut.