foOd!

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5!

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The only way to keep up with 5 fruits/veggies per day golden rule is to eat them at lunch time meaning breaking the fast. Too much for one single meal per day!
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pasSPoRt!

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Today, I went to an appointment to order a new biometric passport (fingerprints + paperwork). It looks like the old one with a microchip implanted in the back cover.
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eXplAnAtIoN!

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There is a scientific explanation to why I enjoy smelly cheese as I get older. I used to dislike them when I was younger therefore my taste has changed. However, my brain is also playing tricks so that I enjoy them even though they stink. Indeed, the bad smell is overwhelmed by the delicious taste in our brain.
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fOOd!

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sOnG!

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dEcLuTteREd!

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I decluttered my desk, every now and then, and I tried hard to keep everything to minimum. I did not dare selling everything because many of my gadgets are quite pricey and it would be costly to buy them again if I do not have them :).
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I managed to link all my devices to a single power plug with a manual switch and I added on top of that an Amazon Smart Plug. Both will turn 90% of my gadgets off. It will be my little contribution to the 10% of energy saving.
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rEcOvErY!

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As soon as I get the “Good” or “Excellent” Grade for my sleep score, I do feel much better physically and mentally. The tension in the back and at the neck are gone. My heart rate is immediately at its lowest.
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10%!

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On the news, it sounds like a mantra to get into people’s head: “French people need to reduce their energy consumption by 10% in 2 years or risk electricity cuts”. I was wondering if our household would be able to do so for practical reasons:
1. We never used the heaters.
2. We do not have AC.
3. We are quite good with water control, maybe but not my brother but that’s 1/4 people.
4. I guess I am the worst with all my gadgets but they are high-tech stuffs so they do not consume that much. I do turn them off nowadays during bedtime to avoid sleeping disturbances.
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